Blocked Nose
Question:
My nose was always blocked too! For the first 30 years of my life. It finally cleared up when I changed my way of eating, basically: 1. Stopped milk and dairy foods 2. Switched from refined grains to whole grains, eg brown rice instead of white 3. Reduced drastically amount of meat and oily foods, now I eat meat only a few times a year although I still eat small amounts of fish 2 or 3 times a week. Carrot juice helped me initially and I used to drink a few glasses a day. But I stopped after a few months when blocked nose improved. Another remedy, if you can get, is fresh lotus root (from Chinatown markets, perhaps). Grate lotus root, mix with 5 to 10% flour and paste over sinus area, ie forehead and sides of nose. Wrap with cheese cloth to keep in place for few hours. Do this for 3 or 4 days. You will then get tremendous discharge, sometimes even solid matter coming out of nostrils. After that, your nose
Filed under: Sinusitis
Leave a Comment
XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
TrackBack URL | RSS feed for comments on this post.